Massage

stock-spa-4Benefits of Massage Therapy

  • Encourages Relaxation
  • Helps Manage Pain
  • Improves Flexibility Range of Motion
  • Lowers Blood Pressure
  • Eases muscle stiffness and tension
  • Increases circulation
  • Decreases stress and anxiety
  • Great for chronic pain.

All of our Massages can be customized to fit your needs

  • Prenatal Massage
  • Geriatric Massage
  • Sports massage
  • Trigger Point Massage
  • Aroma Therapy

 

Light and Medium Pressure Massage

Our light and medium pressure massages are like a micro-vacation – we designed them to provide you with stress relief and maximum relaxation.  Come in for a light or medium pressure massage and the stressors of work, family, and everyday life will melt away.

Our light or medium pressure massage has the therapeutic benefit of increasing circulation and lymph movement, as well as relief of stress-related conditions and mild chronic pain.

Consult with your therapist to determine whether the light or medium pressure massage will optimize the benefits to you.  For best results and maximum sustainable stress relief, come in for a massage every three to four weeks and make sure you always drink plenty of water.

 

Firm, Extra Firm or Deep Tissue Massage

Our firm, extra firm, and deep tissue massages are designed to treat and relieve varying degrees of muscle tension and pain, including back, neck, shoulder and leg pain. These massages are ideal for the physically active and weekend warriors with chronic and overuse injuries, and also for those with chronic or short term medical or orthopedic conditions that overstress muscle groups.

A firm, extra firm, or deep tissue massage has the therapeutic benefits of muscle tension relief, deep pain relief, loosening of scar tissue and lengthening of your muscles.

Consult with your therapist to determine whether the firm, extra firm, or deep tissue massage will optimize the benefits to you, and whether a single session or a series of sessions will provide maximum and sustainable muscle tension reduction and pain relief. You may need to work your way up to the benefits of deep tissue massage if you are new to massage therapy.

30 Minute massages start at                                                          $38.00 for Members/$45.00 for Non Members

50 Minute massages start at                                                          $51.00 for Members/$60.00 for Non Members

60 Minute massages start at                                                          $59.00 for Members/$70.00 for Non Members

90 Minute massages start at                                                          $94.00 for Members/$110.00 for Non Members

 

Hot Stone Massage

Our hot stone massage adds the healing and soothing properties of heat to your massage.  This massage melts away tension, reduces swelling, eases muscle stiffness, and increases circulation and metabolism. Ask your therapist if our hot stone massage is right for you. The therapist will incorporate the hot stone massage into the custom massage to create a healing and relaxing experience.

60 Minute starts at                                       Members $85.00/Non Members $100.00

 

Enhanced Therapy

Aroma Therapy

Aroma Therapy uses fragrant oils extracted from herbs, flowers and fruits to naturally enhance the benefits of massage.  Before each session begins, you can choose one of our blends to be mixed in with your massage.  For an additional $10.00